Rachael Davey Embodiment & Transformation Coach
I don’t try to fix people. I help them reorganise themselves - in their body, nervous system and identity - so they can meet life with balance, clarity and inner steadiness.
This work isn’t about adding more, trying harder or becoming someone else. It’s about reconnecting with what’s already there. Every person has their own way of perceiving, feeling and responding. There is no one-size-fits-all. My approach meets you exactly where you are - and we build from there.
What can I help you with
I work with people who want real, lasting change - and who are willing to take an active role in that process.
Together, we build the capacity to come home to the body, reorganise how you experience yourself and your world, and develop more choice in how you respond - especially in the face of complexity, pressure, or uncertainty.
This work supports you to:
Restore balance when life feels overwhelming
Strengthen emotional resilience and self-trust
Build grounded confidence from the inside out
Respond to stress with clarity rather than reactivity
Shift long-standing emotional or behavioural patterns
Develop embodied awareness instead of overthinking
Create more choice, flexibility, and resilience in everyday life
My approach is integrative, embodied and tailored - never one-size-fits-all.
We work with your awareness, your felt sense and your identity-level patterns so you can restore balance, build resilience and meet life with more ease, clarity and flow.
From Seeking More to Living in Flow
My story began with a quiet question - one that flickered in the background of my life through my late teens and twenties: “Is this all there is?”
From the outside, I was having the best life. Positive. Adventurous. A go-getter. Not just leaving home - but leaving the country. I chased newness: places, jobs, friends, hobbies. I was searching for something that would finally settle me. Something that would anchor me.
I had a blast. Life was full. And yet… a part of me remained missing, a chunk I couldn’t quite name, but I was certain I’d find it if I kept moving, exploring, doing.
What I didn’t realise then was how riddled I was with self-doubt. Despite being confident in the outer world, my inner world was shaky - unknownly shaped by low self-esteem and the belief that the life I longed for was always just out of reach.
You name it, I tried it. Read it. My self-help and personal development bookshelf was groaning under the weight of “fixes.”
Then I came across NLP. And everything began to shift.
THE SEARCH
From External Seeking to Inner Knowing
I trained with Dr. Richard Bandler and Paul McKenna. It cracked something open in me - something I’d never accessed before. NLP gave me tools that changed how I saw myself, my choices, and the world around me. But still… the deeper piece I was searching for remained elusive.
In 2005, everything changed. Through connections in the NLP world, I was invited to train with Dr. Joseph Riggio. That training unspooled everything I thought I knew. I didn’t need to keep looking “out there.” The life I wanted wasn’t missing - it was misdirected. I simply hadn’t known where to look.
This was the beginning of a radical shift: from external seeking to internal sensing. I learned to tune into the signals within my body - to access the felt sense of who I am at my best and to live and move from that place.
With that, life became radically different. Not challenge-free, but easeful. Potent. Creative. I began to meet life from a place of sovereignty, of calm in chaos, of quiet knowing. The impact wasn’t just internal - people responded to me differently. Opportunities emerged. Outcomes changed. And I now had a non-fail way of resetting and returning to the best of myself.
THE SHIFT
Guiding Others to Embody Change
For nearly 20 years, I’ve trained and facilitated in this work. For the last two years, I’ve been coached one-to-one by my mentor, Mark Schwimmer - lead trainer under Dr. Riggio himself.
I’m also trained in Embodiment Coaching and Hypnotherapy. These modalities are powerful tools in how I work with clients. But more than that - they are doorways to accessing a different kind of life. A life where you feel alive. Balanced. Rooted in your own being.
If this has stirred something in you - some sense of recognition or resonance - come and ask me some questions. Let’s see if working together is the right fit.
I’ll help and guide you to access the deeper intelligence of your body, shift your way of being and create the kind of outcomes that don’t just change your life - but change how you live it.
Flow is how I live. You’ll often find me skiing, cycling or out on my paddleboard - surfing the edge between movement and stillness, effort and ease. The same principles shape my coaching: balance, presence, vitality.
You’re not broken. You’re not stuck. You’re just ready to stop looking in all the old places - and start living from the truth of who you are.
Welcome to Flow Living.
- Rachael
THE WORK
Professional Training & Certifications
Are we a good fit?
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